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Kathy Dawson, Relationship Coach

May 26, 2020 By Kathy Dawson Leave a Comment

A Couple’s Solutions to Drinking Less During COVID-19

This month’s positive point with a couple has to do with the affect the COVID-19 shelter-in-place order has had on them.

They shared with me that because they have been isolated in their home for so long, they’ve noticed their consumption of alcohol has gone up. This was a concern for both of them.

Coach Kathy Dawson - A Couple's Solutions to Drinking Less During COVID-19So, we used our coaching session to create a solution sheet (one of the tools people learn in the coaching program) for reducing alcohol consumption.

To start to drink less, they worked together to do the following:

  1. Brainstorm ideas for solutions.
  2. Eliminate ideas that weren’t feasible.
  3. Prioritize those ideas left on the list.
  4. Attach a timeline to implement their agreed-upon solutions.

I watched this couple tackle a problem that had been a growing concern and now they have a concrete action plan to address it. Bravo!!

Looking for relationship coping skills during the stress of COVID-19? Contact Kathy for a virtual consultation today.

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About Kathy

Kathy Dawson, the leading relationship coach in Northeast Ohio, provides an alternative or supplement to marriage counseling by helping married and engaged couples, as well as divorced and single people, improve their lives by improving their relationships. Kathy specializes in:
  • Couples Coaching
  • Individual Coaching
  • Phone Coaching
  • Skype Coaching

    • Call Kathy at (216) 536-8964 today to find out more about how she can help you and your relationship!
dating advice website Read Kathy's Interview with DatingAdvice.com

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Family Meetings Guideline Ebook

Stop the chaos and hurt feelings during family discussions. Learn how to have productive family meetings with this free guide.
Kathy Dawson Relationship Coach in Cleveland Ohio

Change This One Word In Your Relationship

It’s easy to get caught up in the differences we have with our partners. We focus on the things that make us unique and forget to celebrate them. In this episode of Coach Kathy’s Clips, Kathy talks about how by making one change to the language we use, we can embrace those unique qualities in our mates […]

rules of dating

10 Rules of Dating

Rule #1Your date with your mate must be a minimum of 1-1/2 hour long. Rule #2You and your mate must be together alone on your date, without children, family or … Read all the rules...

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104 Dates In And Around ClevelandCleveland Couples Diagnosis Married

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