This month’s positive point happened in my work with a couple who began to work as a team to create quality time in their relationship. They came in to see me at a point in their lives as parents of a teen and pre-teen; not the easiest of years in a marriage or relationship. Their […]
Breaking a Thanksgiving Hostess Tradition
This month’s Ask Coach Kathy discusses Thanksgiving hostess burnout and that it’s okay to opt out. Thanksgiving is around the corner and I’m done! I’ve hosted 23 people at our house for the last 17 years and I just can’t do it anymore. How do I get out of this tradition? Although people in your […]
The Importance of Exercising Gratitude
With Thanksgiving approaching, this Coach Kathy’s Clips discusses the importance of exercising gratitude. We all have the opportunity to choose to be grateful, and this gratitude can extend out past your relationships, to your whole life. As the saying goes; “Count your blessings, because a grateful heart attracts more love, joy and prosperity.” Watch my […]
How to Avoid Giving the Silent Treatment in Relationship
This month on Coach Kathy’s Clips, I discuss one of the worst forms of communication in a relationship, by giving “the silent treatment.” As relationships go through their inevitable difficult times, there are ways to handle issues that don’t cause a lasting rift between you. This clip offers practical ways to handle a difficult issue […]
Families Benefit From Having Dinner Together
This month’s Ask Coach Kathy discusses why busy families benefit from having dinner together. I remember as a child, and until I left for college, that my parents and my brother always had dinner together, usually around 6:00. My daughter recently told me that her two kids and she and her husband rarely sit down […]
