This month’s Ask Coach Kathy talks about navigating through your partner’s stress. My husband is having so much anxiety. He has a very stressful job and has a boss who cares only about the company’s revenue at the end of the month. My husband has trouble sleeping and has become so irritable I feel like […]
Taking the Initiative On Valentine’s Day
This month’s Ask Coach Kathy talks about taking the initiative to show you care. I go through this every year the week before Valentine’s Day … I feel immobilized. I never know what to do for my wife. I’ve never been very romantic and I’m so afraid whatever I do won’t be right, so I […]
Setting Goals and Resolutions During Uncertain Times
This month’s Ask Coach Kathy talks about how to set goals in uncertain times My wife and I take the first weeks in January to set goals and resolutions for the coming year. It’s a tradition we look forward to every January. We are feeling disheartened. How do we make goals for a year in […]
Relationships, Emotions and the Coronavirus in the 2020 Holiday Season
This month’s Ask Coach Kathy discusses how to validate your mate’s emotions as you navigate through the holiday season. My wife and I are disagreeing on Christmas this year. She’s afraid to spend the amount we usually do on gifts for the family because of the uncertainty of the virus. She wants to have a […]
How to Navigate Thanksgiving With Your Family During a Pandemic
This month’s Ask Coach Kathy discusses how to have an attitude of gratitude for this very different-looking Thanksgiving. Thanksgiving is just around the corner and I’m really bummed that it’s only going to be me and my husband at the table. We usually have a houseful of 15 people. I’m not feeling very grateful. Any […]
