There is power in the pause! Summer is such a great time to be active and busy with our partners, whether that’s biking or swimming or walking or hiking. However, when it comes to communication with our partners, that kind of energy can really hinder how we talk to each other. Sometimes that can lead […]
Ruminate and Then Communicate
There is a certain dynamic that can happen in a relationship. It’s when you are talking about a complicated topic with your mate. You may find that you need to separate from him/her and take some time to process the conversation. This episode of Coach Kathy’s Clips discusses how important it is that once you have […]
Navigating a Dating Relationship During a Pandemic
Navigating a dating relationship isn’t easy – especially during COVID. Pandemic restrictions are starting to lift and the weather is starting to get nice which means that there will be an opportunity to transition into a more “regular” kind of dating experience. This episode of Coach Kathy’s Clips discusses how important it is to communicate about […]
Tips to Help you Validate Your Mate’s Feelings
Navigating stress in relationships is not always easy. When your partner is going through stress, sometimes it’s difficult to empathize with them and not absorb that stress and anxiety yourself. This episode of Coach Kathy’s Clips talks about how to validate your mate’s feelings when they are experiencing stress and how to remain objective while still remaining […]
The Importance of Taking the Initiative in Your Relationship
Spring is in the air and now is a great time to spring clean your relationship! One way we can do this is by taking the initiative in your relationship. This episode of Coach Kathy’s Clips talks about bringing awareness to what you initiate throughout the day for your mate. Are you picking up the […]
