Navigating stress in relationships is not always easy. When your partner is going through stress, sometimes it’s difficult to empathize with them and not absorb that stress and anxiety yourself. This episode of Coach Kathy’s Clips talks about how to validate your mate’s feelings when they are experiencing stress and how to remain objective while still remaining […]
The Importance of Taking the Initiative in Your Relationship
Spring is in the air and now is a great time to spring clean your relationship! One way we can do this is by taking the initiative in your relationship. This episode of Coach Kathy’s Clips talks about bringing awareness to what you initiate throughout the day for your mate. Are you picking up the […]
How to Stay Connected to Friends During Isolation
The definition of romance? You matter to me! Channel 3’s anchor, Maureen Kyle, asked me to be interviewed for a Valentine’s Day segment. Only there was a twist with this interview. The topic wasn’t about the usual topic on how to romance your mate. Instead, Maureen asked me to talk about how to stay connected […]
Using a Communication Review to Improve Your Relationship
The beginning of the year is a great time for an assessment of ourselves, our relationships and especially our communication. We all make mistakes or have an interaction with our mate that doesn’t always go well. So, when this happens and you step away, it is the perfect time to do a communication review. This […]
How to Enjoy the Little Things in Life
This holiday season, we need to find gratitude in the smallest things that bring us joy. As we go into the holiday season, we need to take notice and to take time to make the most of the small things that make us happy and bring us joy. This episode of Coach Kathy’s Clips talks […]
