How to Stop Taking Frustration Out on Your Partner

This Coach Kathy’s Clips discusses how to stop taking your personal frustration out on your partner.

Taking our frustrations out on our mate or spouse is something most of us are likely guilty of occasionally, and it’s a good habit to break! Using my own example of getting frustrated over challenges with technology, in this video I provide a simple tip to better handle yourself in the moment of frustration, so you avoid hurting your partner.

Are you looking to have Family Meetings, but wondering where to start to make sure they are helpful? Download your free guide here and get started today!