“Oh I understand exactly how you feel.“
Has anyone ever told you that after you’ve shared something? Although this is a well-intentioned phrase, it does not help the situation and frankly, is not the best thing to say to someone.
This episode of Coach Kathy’s Clips discusses an example of a couple’s coaching session when the husband said instead, “I understand that I don’t understand”, and how it made all the difference in their breakthrough.
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