What is your communication style saying about you?
This month’s positive point with a couple happened after I taught the couple the 10 Worst Ways to Communicate. I teach this to my clients to help a couple be and stay aware of what communication habits they may have that aren’t serving their relationship. All of us can’t change anything about ourselves until we are aware of what we are doing in the first place.
After going through this exercise, the husband told me how much he gained from it. He said it was like “Looking under his own hood.” I liked that analogy because we all have habits under our hoods. Opening our hood up and seeing what’s in there is the best step to making room for positive habits!