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Kathy Dawson, Relationship Coach

October 30, 2013 By Kathy Dawson Leave a Comment

Sleep or Lack of It in a Relationship

You wouldn’t think something that is supposed to come as naturally as sleep could cause a problem in a marriage or relationship, but it does.  Couples not only have a vertical life, they have a horizontal life.  The life a couple leads in bed while sleeping can either bring a couple closer or drive a couple apart.

On a good night, things like temperature of the room, space in the bed, feel of a mattress, and movements, just to name a few, can interfere with one or the other person’s night sleep.  If one of the spouses or mates has insomnia or snores, that complicates the situation.  How long does a spouse or mate hang in there and lose sleep just to stay in bed with his or her partner?  How long would you stay in the same bed with your partner if you started to lose sleep?

To learn ways to compromise with your mate when it comes to sleeping together, click here.

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About Kathy

Kathy Dawson, the leading relationship coach in Northeast Ohio, provides an alternative or supplement to marriage counseling by helping married and engaged couples, as well as divorced and single people, improve their lives by improving their relationships. Kathy specializes in:
  • Couples Coaching
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    • Call Kathy at (216) 536-8964 today to find out more about how she can help you and your relationship!
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Family Meetings Guideline Ebook

Stop the chaos and hurt feelings during family discussions. Learn how to have productive family meetings with this free guide.
Kathy Dawson Relationship Coach in Cleveland Ohio

Change This One Word In Your Relationship

It’s easy to get caught up in the differences we have with our partners. We focus on the things that make us unique and forget to celebrate them. In this episode of Coach Kathy’s Clips, Kathy talks about how by making one change to the language we use, we can embrace those unique qualities in our mates […]

rules of dating

10 Rules of Dating

Rule #1Your date with your mate must be a minimum of 1-1/2 hour long. Rule #2You and your mate must be together alone on your date, without children, family or … Read all the rules...

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