This month’s Ask Coach Kathy talks about letting go of the things that you aren’t able to change. My wife has this irritating habit of leaving drawers and cupboard doors open. I’ve asked her to please close them, but this annoying habit of hers isn’t changing. I feel like a flight attendant closing the overhead […]
Working Through Loss and Grief in a Relationship
This month’s Ask Coach Kathy talks about working through loss and grief in a relationship. My husband lost a sibling recently and I’m in unchartered territory. I want to do something to help take away his deep sadness, but I have no idea how I can help. Watching a mate go through a heart-breaking loss […]
How to Help Your Partner Navigate Through Work Stress
This month’s Ask Coach Kathy talks about navigating through your partner’s stress. My husband is having so much anxiety. He has a very stressful job and has a boss who cares only about the company’s revenue at the end of the month. My husband has trouble sleeping and has become so irritable I feel like […]
Taking the Initiative On Valentine’s Day
This month’s Ask Coach Kathy talks about taking the initiative to show you care. I go through this every year the week before Valentine’s Day … I feel immobilized. I never know what to do for my wife. I’ve never been very romantic and I’m so afraid whatever I do won’t be right, so I […]
Relationships, Emotions and the Coronavirus in the 2020 Holiday Season
This month’s Ask Coach Kathy discusses how to validate your mate’s emotions as you navigate through the holiday season. My wife and I are disagreeing on Christmas this year. She’s afraid to spend the amount we usually do on gifts for the family because of the uncertainty of the virus. She wants to have a […]
