Having a grateful heart is a wonderful thing. We sometimes have to work to stay positive because it is really easy for our brains to go to the negative. If you are not practicing gratitude on a daily basis now is the time to ramp that up and look at your partner through a different […]
The Attitude of Gratitude
Keeping gratitude at the forefront of your mind is so important. Recently, one of the couples with whom I work shared the story of how they created a paper Gratitude Turkey with their young children in preparation for Thanksgiving. Each day leading up to Thanksgiving, this couple and their children add paper feathers to their […]
Are You Using This Connection Point?
You should be connecting with your mate every day. This month’s positive point in my work with a couple happened after I taught this particular husband and wife the 5 points of connection to make with one another during the day. These points of connection are designed to strengthen their relationship in the area of […]
Navigating Bumps In Your Relationship
Bumps in your relationship happen… This month’s positive point occurred with several couples, not just one. This past month I was contacted by 4 couples with whom I had worked in the past. For example, the last time I had seen one couple was in 2015 and another in 2013. What is positive about these […]
The 10 Worst Ways to Communicate Challenge
What is your communication style saying about you? This month’s positive point with a couple happened after I taught the couple the 10 Worst Ways to Communicate. I teach this to my clients to help a couple be and stay aware of what communication habits they may have that aren’t serving their relationship. All of […]
