The Thanksgiving holiday can be used as a springboard for gratitude to take residence in your life permanently. Because Thanksgiving is around the corner, I thought I would help you jump-start all the reasons you can be grateful. Without sounding like Pollyanna, because I know we all have pain and suffering in our lives, I […]
The Importance of Choosing To Be Grateful
With Thanksgiving approaching, this Coach Kathy’s Clips discusses the importance of exercising gratitude. We all have the opportunity to choose to be grateful, and this gratitude can extend out past your relationships, to your whole life. I want to take this opportunity to thank YOU! Watch my clip below and Happy Thanksgiving. Are […]
Implementing a “Space and Time Plan” in Your Relationship
Is tension building because you are spending too much time together? This month’s positive point with a client happened when a couple shared with me they had implemented a “space and time plan” for their relationship around the restrictions of Covid-19. This particular couple is on a maintenance plan in our work together. For them, […]
How to Enjoy the Little Things in Life
This holiday season, we need to find gratitude in the smallest things that bring us joy. As we go into the holiday season, we need to take notice and to take time to make the most of the small things that make us happy and bring us joy. This episode of Coach Kathy’s Clips talks […]
How to Navigate Thanksgiving With Your Family During a Pandemic
This month’s Ask Coach Kathy discusses how to have an attitude of gratitude for this very different-looking Thanksgiving. Thanksgiving is just around the corner and I’m really bummed that it’s only going to be me and my husband at the table. We usually have a houseful of 15 people. I’m not feeling very grateful. Any […]