Having a grateful heart is a wonderful thing. We sometimes have to work to stay positive because it is really easy for our brains to go to the negative. If you are not practicing gratitude on a daily basis now is the time to ramp that up and look at your partner through a different […]
The Attitude of Gratitude
Keeping gratitude at the forefront of your mind is so important. Recently, one of the couples with whom I work shared the story of how they created a paper Gratitude Turkey with their young children in preparation for Thanksgiving. Each day leading up to Thanksgiving, this couple and their children add paper feathers to their […]
Jump-start Your Gratitude With This List
The Thanksgiving holiday can be used as a springboard for gratitude to take residence in your life permanently. Because Thanksgiving is around the corner, I thought I would help you jump-start all the reasons you can be grateful. Without sounding like Pollyanna, because I know we all have pain and suffering in our lives, I […]
The Importance of Choosing To Be Grateful
With Thanksgiving approaching, this Coach Kathy’s Clips discusses the importance of exercising gratitude. We all have the opportunity to choose to be grateful, and this gratitude can extend out past your relationships, to your whole life. I want to take this opportunity to thank YOU! Watch my clip below and Happy Thanksgiving. Are […]
Implementing a “Space and Time Plan” in Your Relationship
Is tension building because you are spending too much time together? This month’s positive point with a client happened when a couple shared with me they had implemented a “space and time plan” for their relationship around the restrictions of Covid-19. This particular couple is on a maintenance plan in our work together. For them, […]
