Small changes can create a big difference. When the New Year rolls around I feel overwhelmed with my list of resolutions for the next 12 months. For example: I want to lose 20 pounds. I want to spend less money on Amazon. I want to spend less time on my iPad. I want to spend […]
New Year’s resolutions and relationships
This month’s Ask Coach Kathy question is about New Year’s Resolutions. Do you believe in New Year’s resolutions when it comes to relationships? I think starting a new year is a good time to reflect upon the last year in a relationship – its successes and areas for improvement. Rather than making grand, sweeping resolutions, I […]