Start the new year on the right foot with your mate. A wonderful way to launch into the new year as a couple is to take the time to set yourselves up for success by talking about your goals for the upcoming year and ensuring that those goals line up with your values. In this […]
Setting Yourself Up for Success In the New Year
Small changes can create a big difference. When the New Year rolls around I feel overwhelmed with my list of resolutions for the next 12 months. For example: I want to lose 20 pounds. I want to spend less money on Amazon. I want to spend less time on my iPad. I want to spend […]
New Year’s resolutions and relationships
This month’s Ask Coach Kathy question is about New Year’s Resolutions. Do you believe in New Year’s resolutions when it comes to relationships? I think starting a new year is a good time to reflect upon the last year in a relationship – its successes and areas for improvement. Rather than making grand, sweeping resolutions, I […]
