This season, make sure you are having some festive fun with your mate. This episode of Coach Kathy’s Clips discusses the importance of spending some quality time with your mate doing some activities to get you into the festive spirit. Listen in for some fun ideas that allow you to enjoy each other’s company. Click on the […]
Strength and Resiliency – It’s In YOU!!
There are times in a relationship when it feels like you are in the depths of winter. It feels like a struggle and it feels like it is never going to end. It could be challenges with a difficult job or a health issue. Or perhaps you are struggling with parenting your children or you […]
How to Talk to Your Mate When They are Hyper-Defensive
This month’s Ask Coach Kathy talks about talking to a partner when they are hyper-defensive. My partner gets hyper-defensive whenever I express my disappointment about something. I feel like what starts out as my feeling on a situation turns into a monologue as to why my mate was justified. How do I deal with this? […]
Ruminate and Then Communicate
There is a certain dynamic that can happen in a relationship. It’s when you are talking about a complicated topic with your mate. You may find that you need to separate from him/her and take some time to process the conversation. This episode of Coach Kathy’s Clips discusses how important it is that once you have […]
The 9 Departments of Your Relationship
Romance can mean different things for different people. This month’s positive point with a client occurred as we were working on their department of romance. Over the years, I’ve mentioned how I work with a couple on the 9 departments in their relationship. Here’s a review of the list of 9 departments: Communication Romance Fun […]
