Navigating stress in relationships is not always easy. When your partner is going through stress, sometimes it’s difficult to empathize with them and not absorb that stress and anxiety yourself. This episode of Coach Kathy’s Clips talks about how to validate your mate’s feelings when they are experiencing stress and how to remain objective while still remaining […]
Relationships, Emotions and the Coronavirus in the 2020 Holiday Season
This month’s Ask Coach Kathy discusses how to validate your mate’s emotions as you navigate through the holiday season. My wife and I are disagreeing on Christmas this year. She’s afraid to spend the amount we usually do on gifts for the family because of the uncertainty of the virus. She wants to have a […]
