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Kathy Dawson, Relationship Coach

August 20, 2020 By Kathy Dawson Leave a Comment

Should You Resolve an Argument Before Going to Bed

This month’s Ask Coach Kathy discusses whether you should stay up to resolve an issue or if it’s ok to go to bed angry.

Ask Coach Kathy- Should You Resolve an Argument Before Going to Bed

Sometimes my husband and I will have a disagreement later in the evening. He insists we stay up and resolve the issue. I am often exhausted and become more argumentative. We end up going to bed in the wee hours of the morning. Is it true we can’t go to bed until we resolve the issue?

I know there is the old adage, “Don’t go to bed angry.” I do not subscribe to this adage. To me, the best thing you can do for yourselves and your relationship is to get a decent night’s sleep. You’ll wake up with a clearer head, and emotions that are less inflamed. You want to give yourselves the best chance at having a constructive follow-up conversation and getting sleep is the way to do that.

Do you have sensitive issues in your relationships that you need help with? Ask Coach Kathy about it. Submit your question below.

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About Kathy

Kathy Dawson, the leading relationship coach in Northeast Ohio, provides an alternative or supplement to marriage counseling by helping married and engaged couples, as well as divorced and single people, improve their lives by improving their relationships. Kathy specializes in:
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    • Call Kathy at (216) 536-8964 today to find out more about how she can help you and your relationship!
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Family Meetings Guideline Ebook

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Kathy Dawson Relationship Coach in Cleveland Ohio

Change This One Word In Your Relationship

It’s easy to get caught up in the differences we have with our partners. We focus on the things that make us unique and forget to celebrate them. In this episode of Coach Kathy’s Clips, Kathy talks about how by making one change to the language we use, we can embrace those unique qualities in our mates […]

rules of dating

10 Rules of Dating

Rule #1Your date with your mate must be a minimum of 1-1/2 hour long. Rule #2You and your mate must be together alone on your date, without children, family or … Read all the rules...

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