This holiday season, we need to find gratitude in the smallest things that bring us joy. As we go into the holiday season, we need to take notice and to take time to make the most of the small things that make us happy and bring us joy. This episode of Coach Kathy’s Clips talks […]
This month on Ask Coach Kathy we’re talking about feeling appreciated in your relationship by your spouse. I know my boyfriend loves me. It’s just that he doesn’t say positive stuff to me very often. He helps around the house and gives me thoughtful gifts. Am I expecting too much? Gratitude is a […]
This month on Coach Kathy’s Clips we are talking about the three corner-stones of relationships. More specifically the third one which is Gratitude. Here’s an exercise to increase the gratitude in your relationship. And it’s just in time for Thanksgiving!
Do you show gratitude in your relationship? An article in Psychology Today, entitled “Does Gratitude Matter in a Marriage? ” the author shares her conviction that gratitude is the main ingredient in the glue that keeps couples connected. In a recent study that appeared in the Journal of Personality and Social Psychology, results […]
I know there are a lot of books written about gratitude and that it’s supposed to be almost like a happiness elixir. I think I’m grateful in my life, but I don’t see the results everyone is talking about. Is gratitude really worth all the hype? Yes, I believe it is. Many studies have been […]