The beginning of the year is a great time for an assessment of ourselves, our relationships and especially our communication. We all make mistakes or have an interaction with our mate that doesn’t always go well. So, when this happens and you step away, it is the perfect time to do a communication review. This […]
How to Enjoy the Little Things in Life
This holiday season, we need to find gratitude in the smallest things that bring us joy. As we go into the holiday season, we need to take notice and to take time to make the most of the small things that make us happy and bring us joy. This episode of Coach Kathy’s Clips talks […]
How to Set Boundaries in Your Home and Relationships
Are you finding that your spouse or family members are constantly overstepping your boundaries? How you can express your need for boundaries with the right words so that you and your relationships can stay on the right foot especially during the stress of the pandemic. Coach Kathy Dawson talks about two different scenarios where your […]
Navigating Stressful Situations with Family Meetings
Is your family nervous or concerned about returning back to school in these uncertain times? How you can create a safe place for everyone in your family to feel heard, supported and connected to each other. Coach Kathy Dawson provides a great tool in this week’s Coach Kathy’s Clips for how to help your family […]