There is power in the pause! Summer is such a great time to be active and busy with our partners, whether that’s biking or swimming or walking or hiking. However, when it comes to communication with our partners, that kind of energy can really hinder how we talk to each other. Sometimes that can lead […]
Tips to Help you Validate Your Mate’s Feelings
Navigating stress in relationships is not always easy. When your partner is going through stress, sometimes it’s difficult to empathize with them and not absorb that stress and anxiety yourself. This episode of Coach Kathy’s Clips talks about how to validate your mate’s feelings when they are experiencing stress and how to remain objective while still remaining […]
How to Help Your Partner Navigate Through Work Stress
This month’s Ask Coach Kathy talks about navigating through your partner’s stress. My husband is having so much anxiety. He has a very stressful job and has a boss who cares only about the company’s revenue at the end of the month. My husband has trouble sleeping and has become so irritable I feel like […]
Spring Cleaning Your Relationships
Once in a while, we need to brush away the cobwebs and scrub the leftover grime from our relationships. This week I appeared on WKYC Channel 3’s morning show, All About You with Alexa Lee. The topic was “Spring Cleaning Your Relationships.” Spring is a great time to remind ourselves to brush away the cobwebs! […]
Brainstorm Date Ideas to Find Quality Time Together
This month’s positive point with a client happened when one mate claimed the other mate didn’t want to do what he wanted to do when it came to quality time together. She claimed the same thing. Whenever she would bring up an idea for quality time together, he would appear to be less than enthusiastic. […]
