This month’s Ask Coach Kathy question is about your spouse struggling to follow through with their resolutions. My wife starts out every year saying she is going to exercise more and by mid-February, she goes back to her habit of not exercising. We’ve been married 24 years and, honestly, I’m beginning to lose respect for […]
Lose the Weight, Not Your Mate
One of the biggest challenges in a relationship can be when a partner struggles with weight gain. There are some key things you can do to support your partner while he or she works to drop the pounds. Here are the do’s and don’ts of partner weight loss: Do: Be kind. If you know your […]
