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Kathy Dawson, Relationship Coach

October 23, 2014 By Kathy Dawson Leave a Comment

Relationship in the News

Talk about Talking

In Couple-Talking-On-Bed-300x201this month’s issue of Psychology Today, married communication researchers, Walid and Tamara Afifi give a candid interview about their communication habits, from which I believe we can all learn.

“You have to have conversations about your conversations in order to recognize and correct unproductive patterns,” says Walid. “Talking about talking is as important as talking.”

Because the Afifis are steeped in communication research, they have evidence of how much people can change over time.

“Small steps are realistic; personality overhauls are not.”

The Afifis shared two pieces of information they learned while at a marriage education class, and I’d like to pass them on to you:

  • Enforce a prohibition against exaggerations (“We never go out anymore!”)
  • Paraphrase back to your mate what he or she has just said rather than “yessing” him or her away.

If you and your mate can stay aware of how you’re talking as much as what you’re saying, you’ll be way ahead of the game.

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About Kathy

Kathy Dawson, the leading relationship coach in Northeast Ohio, provides an alternative or supplement to marriage counseling by helping married and engaged couples, as well as divorced and single people, improve their lives by improving their relationships. Kathy specializes in:
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    • Call Kathy at (216) 536-8964 today to find out more about how she can help you and your relationship!
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