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Kathy Dawson, Relationship Coach

July 1, 2022 By Kathy Dawson Leave a Comment

The Importance of Quality Time

It is important to make time for each other in your relationship.

My husband is addicted to his devices, I’m sure of it. If he’s not on his iPad, he’s on his phone, if he’s not on his phone, he’s on his laptop. I’ve started asking myself, “Why am I married?” I need help.

Sadly, this is not an uncommon scenario in a relationship or marriage. Our devices can be seductive, so much so that it can feel like we’re having an affair with them! The person not on a device can feel replaced.

I recommend 2 things. First, schedule a weekly date on your calendar. The ground rule is NO devices allowed while on your date. Let me be clear. Absolutely NO devices on your date. If you get a phone call from the babysitter, that is the exception. Other than that, I recommend you put your phones away.

Second, I recommend you have a 1-hour period during the evening, twice a week, that you and your husband are techno-free – this includes zero TV. During that hour, make sure you spend quality time together. Sit and talk, play a game, take a walk, go get coffee. Whatever you choose to do, technology is not in the mix.

By instilling these habits into your lifestyle, and being consistent with them, you’ll develop a new rhythm in your relationship. It’s like shocking your relationship’s system. It works!


Do you have sensitive issues in your relationships that you need help with? Ask Coach Kathy about it. Submit your question to Coach Kathy using the form below:

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About Kathy

Kathy Dawson, the leading relationship coach in Northeast Ohio, provides an alternative or supplement to marriage counseling by helping married and engaged couples, as well as divorced and single people, improve their lives by improving their relationships. Kathy specializes in:
  • Couples Coaching
  • Individual Coaching
  • Phone Coaching
  • Skype Coaching

    • Call Kathy at (216) 536-8964 today to find out more about how she can help you and your relationship!
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Family Meetings Guideline Ebook

Stop the chaos and hurt feelings during family discussions. Learn how to have productive family meetings with this free guide.
Kathy Dawson Relationship Coach in Cleveland Ohio

Change This One Word In Your Relationship

It’s easy to get caught up in the differences we have with our partners. We focus on the things that make us unique and forget to celebrate them. In this episode of Coach Kathy’s Clips, Kathy talks about how by making one change to the language we use, we can embrace those unique qualities in our mates […]

rules of dating

10 Rules of Dating

Rule #1Your date with your mate must be a minimum of 1-1/2 hour long. Rule #2You and your mate must be together alone on your date, without children, family or … Read all the rules...

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