I believe one of the reasons my wife fell in love with me 25 years ago is because I am a very chill guy who is accommodating to her wants and needs. Most of the time I’ll go along with my wife’s ideas. Lately, though, I’m feeling a little taken advantage of by her. When […]
Setting Yourself Up for Success In the New Year
Small changes can create a big difference. When the New Year rolls around I feel overwhelmed with my list of resolutions for the next 12 months. For example: I want to lose 20 pounds. I want to spend less money on Amazon. I want to spend less time on my iPad. I want to spend […]
Healthy Mates Equal Healthy Marriages and Relationships
Often when couples come to see me, they talk about how ailing their marriage or relationship feels. One of the first things I work with the couple on is the health of themselves, as individuals. I teach them that taking care of themselves is not selfish! The health of their marriage or relationship is in direct proportion […]
