Start the new year on the right foot with your mate. A wonderful way to launch into the new year as a couple is to take the time to set yourselves up for success by talking about your goals for the upcoming year and ensuring that those goals line up with your values. In this […]
Support Your Spouse With Their New Year’s Resolutions
This month’s Ask Coach Kathy question is about your spouse struggling to follow through with their resolutions. My wife starts out every year saying she is going to exercise more and by mid-February, she goes back to her habit of not exercising. We’ve been married 24 years and, honestly, I’m beginning to lose respect for […]
New Year’s resolutions and relationships
This month’s Ask Coach Kathy question is about New Year’s Resolutions. Do you believe in New Year’s resolutions when it comes to relationships? I think starting a new year is a good time to reflect upon the last year in a relationship – its successes and areas for improvement. Rather than making grand, sweeping resolutions, I […]
Finding love in the New Year
Last week I appeared on Fox 8’s morning show and was interviewed by Wayne Dawson. The Relationship topic we discussed was two-fold: 1. How do you find love in the New Year? 2. If you’re already in a marriage or relationship, how do you jump-start it for the New Year? I hope you find at […]
Take Stock for the New Year
This is the time of year when we often make an effort to start anew. Whether with our health, our business, or our relationships, the beginning of a new year reminds us that we humans get a do-over! When it comes to your marriage or relationship, this is a perfect time to reassess your strengths […]