As we start a new year, let’s change the lens in how we see our mates. On Monday, January 17th, I appeared on the morning show, It’s About You, to discuss how we can see our mate through a new lens as we start a new year. We humans are habitual: eating habits, sleeping habits, […]
New Year’s resolutions and relationships
This month’s Ask Coach Kathy question is about New Year’s Resolutions. Do you believe in New Year’s resolutions when it comes to relationships? I think starting a new year is a good time to reflect upon the last year in a relationship – its successes and areas for improvement. Rather than making grand, sweeping resolutions, I […]
Take Stock for the New Year
This is the time of year when we often make an effort to start anew. Whether with our health, our business, or our relationships, the beginning of a new year reminds us that we humans get a do-over! When it comes to your marriage or relationship, this is a perfect time to reassess your strengths […]
Last Year … Next Year
It’s that window of time between Christmas and New Year’s Eve. Your life may feel a bit less hectic now that the holiday rush is past. Many people take this time to go on vacation away from home or have a stay-cation at home, because somehow life just feels more relaxed. This calmer window of […]
